Cobb salad
This garden salad consisting of greens, tomatoes, bacon, chicken breast, hard-boiled eggs, blue cheese and a red wine vinaigrette is often served as a main meal. Various different stories claim to recount its invention, but it is thought to have been born in California in the 1930s or 40s.
Beef jerky
Beef jerky is a type of dried and cured beef that was popular in Native American cooking. The word “jerky” is derived from a Central American Incan word meaning dried or burning meat. Back then they would have used llamas or alpacas. The word “jerky” was first recorded in 1612.
Grits
Popular as a breakfast dish in the southern states, grits are a kind of porridge made from boiled cornmeal. This dish is also thought to have Native American origins. Common in both yellow and white, depending on the colour of the corn, grits are usually served with butter, sometimes with the addition of grated cheese, sausage or bacon.
Pulled pork
Pulled pork has taken the foodie world by storm in the past couple of years, except maybe North Carolina, where people have been quietly enjoying it their whole lives. Tar Heels sure know how to do comfort food right, and it rarely tastes more right than marinated and slow-cooked barbecue pork.