As a relatively simple dish, the trick to this recipe is to be precise with how long to cook cod wrapped in Parma ham. With its delicate texture and lean flesh, cod can dry out quickly if left in the oven for too long. 20 minutes is enough time to reach the optimal internal temperature, without making the fish dry and flaky.
If you’re new to cooking with cod, take a look at our guide featuring detailed tips on how to cook cod expertly. Or, if you’d prefer to swap in a different type of white fish into this recipe, you can explore a few of the main varieties in our article outlining the different types of white fish and how best to cook them.
Parma ham is the classic pairing with cod in this recipe, as its salty and savoury notes effortlessly match the mild and slightly sweet taste of the cod. It also brings a delicious textural contrast to the plate, turning crispy in the oven whilst the cod softens. If preferred, you could swap in a similar ingredient, such as jamón Iberico – discover the differences between the two.
Ideal side dishes
In the recipe above, we’ve suggested baking your cod over a layer of chopped fresh vegetables such as courgettes and onions for an easy side dish. However, you can create fancier pairings if making this dish for a special occasion or dinner party with friends and family.
Green beans with lemon zest and crunchy roasted almonds add a freshness to the plate and pair effortlessly with the saltiness of the cod and Parma ham. For a heartier meal, crispy roasted baby potatoes with herbs balance the overall texture of the plate and add a filling element to the meal. You can also add cod wrapped in Parma ham to the top of a tasty risotto for an elevated seafood dish.
Sauce pairings
When deciding which sauce to pair with cod wrapped in Parma ham, there are a few options. A simple lemon and butter sauce adds a welcome fresh citrus note to balance the salty notes of the Parma ham. Or you could opt for a miso butter glaze for a sophisticated addition to the dish, introducing a welcome kick of umami to the plate.
How to cook for different portions
This recipe is easy to adapt depending on the number of guests you’re cooking for. It’s easiest to cook in the oven, as you’ll have the greatest control over the texture of the fish and the Parma ham, helping it to crisp up on the outside evenly. However, if you’re cooking for a couple of people, instead of a group, you can use the hob instead. Cooking on the hob requires closer monitoring to ensure the fish or ham doesn’t burn, but it can be quicker when making this dish for a midweek meal.
